Friday, May 17, 2013

Saying goodbye to fruit for awhile..

When you get diagnosed with Acid Reflux one of the first things the doctor tells you is no acidic fruit and no coffee. I was SERIOUSLY/clinically depressed by this news. I love fruit. It's what I had been living on since January but I ended up eating too much of it and hurt my poor stomach.

Another reason for me to get off fruit right now is to starve Candida/Yeast which I believe is also causing trouble in my gut & sinuses.

I'm also supposed to stop eating starchy foods + (high sugar/starchy veggies like carrots)

Some interesting links:

AWESOME:







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